St. Luke’s Adult Sports Performance / Fitness Program
St. Luke’s Adult Sports Performance / Fitness Program at Upper Nazareth Fitness Court
Focused on strength, agility and injury prevention for working adults and weekend warriors.
St. Luke’s Adult Fitness Demos
Saturday, September 28
Upper Nazareth Fitness Court
Leibert Park
Session 1: 8 am
Session 2: 9 am
Session 3: 10 am
Get a taste of our Fall Fitness Programs with this FREE demo session at the Upper Nazareth Fitness Court. We’ll guide you through a full-body workout using the fitness court's new, state-of-the-art equipment.
You must be at least 21 years old to attend this demo. This demo is FREE.
Waiver link
https://www.slhn.org/about/media-inquiries/patient-consent
St. Luke’s 6-week Adult Fitness Program
Following this demo, St. Luke’s will offer a 6-week Adult Fitness program, from October 7 through November 15. Each session is one hour. Two sessions per week are offered.
These sessions will be for Adult Sport Performance (21+) and Senior Fitness (55+).
Cost: $120 per person; $15 drop-in fee.
10% discount for those who sign up for the full program by September 30.