Develop Speed, Quickness, and Athletic Performance

Our Speed & Agility program helps athletes ages 10-14 improve key performance skills that transfer directly to sports. Through structured, age-appropriate training, participants develop quickness, acceleration, footwork, multidirectional movement, body control, and overall athletic performance.

Each session is designed to challenge athletes while building confidence and movement efficiency. Athletes will learn proper mechanics, enhance coordination, and develop the skills needed to compete more effectively in any sport. This program is ideal for athletes looking to gain an edge on the field, court, ice, or track.

Program Details

• Ages: 10-14
  
• Dates: January 16 - February 20, 2027
  
• Day: Saturdays
  
• Time: 8:45 AM - 9:45 AM
  
• Duration: 6 Weeks
  
• Location: St. Luke's SportsPlex, 4636 Crackersport Rd, Allentown
  
• Cost: $120

Contact person email: Steven.Huyck@sluhn.org

Camp Registration Policy: All purchases are non-refundable, regardless of attendance. If you are unable to attend and would like to discuss your situation, please contact us at StLukesSportsPlex@sluhn.org.