Free Running Medicine Community Event

Get expert guidance from St. Luke's Sports Medicine, Physical Therapy, and Sports Performance professionals during an interactive evening designed specifically for runners.

📅 October 26

🕕 6:00-8:00 PM

📍 St. Luke's SportsPlex

REGISTER NOW

Why Attend?

Running is one of the most effective ways to stay healthy, but it can also lead to injuries, training setbacks, and frustration when your body isn't cooperating.
 
Join our team of running specialists for an educational and interactive event designed to help runners of all experience levels train smarter, stay healthy, and reach their goals.
 
Whether you're preparing for the St. Luke's Half Marathon, training for your next race, or simply looking to run pain-free, you'll leave with practical strategies you can start using right away.

What You'll Learn

Preventing Overuse Injuries
Learn common causes of running injuries and what you can do to stay healthy throughout your training.
 
Built to Run
Discover how strength training can improve performance, reduce injury risk, and help you become a stronger runner.
 
Recovery & Performance
Hear from sports medicine experts about recovery strategies that support consistent training and long-term success.
 
Live Expert Panel
Get your questions answered directly by physicians, physical therapists, and performance specialists.

Who Should Attend?
•    First-time race participants
•    Recreational runners
•    Half marathon runners
•    Marathon runners
•    Trail runners
•    Runners returning from injury
•    Anyone looking to improve performance and reduce injury risk

Reserve Your Spot
 
Space is limited.
 
Register today to secure your spot and gain access to expert advice from the team helping runners throughout the Lehigh Valley stay healthy and perform at their best.

If you have questions, please direct them to Adam.Glose@sluhn.org

Please acknowledge, that you have read our tournament terms and conditions!