This gentle, one-hour empowering prenatal yoga class is designed to support you through every stage of pregnancy — nurturing your body, calming your mind, and deepening your connection with your growing baby. Through intentional movement, breath, and mindful presence, you’ll build strength, cultivate calm, and prepare for the mental, physical, and emotional journey of childbirth and motherhood.  

Ages: Open to all levels and all stages of pregnancy — no prior yoga experience needed. Come as you are and leave feeling grounded, empowered, and more in tune with yourself and your baby.

Dates/times: Every Wednesday from 7:00 pm-8:00 pm starting March 25th

Location: Baby & Me Support Center: 1425 8th Avenue Bethlehem PA 18018

Cost: 

• One class $25 each
  
• 1 mo/ 4 classes $20 each ($80.00 total)
  
• 3 mo/ 12 classes $15 each ($180.00 total)
  

This class is self-pay only; we do not bill insurance. Payment is due at time of registration. Please arrive 15 minutes prior to class start time. 

• To Support a calm and safe experience for everyone, this prenatal yoga class begins promptly at 7:00 PM. We are unable to admit participants after this time, so please plan to arrive early. 
• No walk-ins/must register on this site. 
• We do not accept cash. 

If you have questions, please call 484-526-2229