Parents of Phantoms athletes can join one of our Sports Performance Coaches in a metabolic conditioning workout, designed to develop cardiovascular fitness. Strong and healthy parents are happy parents!

Dates/times: Every Tuesday in September (2, 9, 16, 23, & 30) at 5:00-5:45PM

Location: Meet in the Steel Ice Center Lobby

Cost:

• Drop-In (One Class) = $12
• The whole month (Five Classes) = $50