Our year-round sports performance training program is designed to elevate athletes to the next level. This program focuses on injury prevention, strength, and power to enhance performance and ensure long-term success. With personalized plans, regular assessments, and continuous progress tracking, athletes will stay on course to meet their goals. Whether you're looking to build strength, improve power, or boost overall performance, our program is committed to helping you unlock your full potential all year round.

Dates/times:

• 10-14 group - Tuesdays/Thursdays 6-7pm and Saturdays 9-10am
• 14-18 group - Tuesdays/Thursdays 5pm

Location: St. Luke’s SportsPlex – 4636 Crackersport Rd, Allentown, PA 18104 

Cost: $99 per month, or $1,000 for 1 year

If you have questions, please direct them to Roberto.Diez@sluhn.org 

Please acknowledge, that you have read our tournament terms and conditions!