{"product_id":"run-stronger-recover-smarter","title":"Run Stronger - Recover Smarter","description":"\u003ch3\u003eFree Running Medicine Community Event\u003c\/h3\u003e\n\u003cp\u003eGet expert guidance from St. Luke's Sports Medicine, Physical Therapy, and Sports Performance professionals during an interactive evening designed specifically for runners.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e📅\u003c\/span\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e October 26\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e🕕\u003c\/span\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e 6:00-8:00 PM\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"font-size: 11.0pt; font-family: 'Segoe UI Emoji',sans-serif; mso-bidi-font-family: 'Segoe UI Emoji';\"\u003e📍\u003c\/span\u003e\u003cspan style=\"font-size: 11.0pt;\"\u003e St. Luke's SportsPlex\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\n\u003cstrong\u003eREGISTER NOW\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eWhy Attend?\u003c\/h3\u003e\n\u003cp\u003eRunning is one of the most effective ways to stay healthy, but it can also lead to injuries, training setbacks, and frustration when your body isn't cooperating.\u003cbr\u003e \u003cbr\u003eJoin our team of running specialists for an educational and interactive event designed to help runners of all experience levels train smarter, stay healthy, and reach their goals.\u003cbr\u003e \u003cbr\u003eWhether you're preparing for the St. Luke's Half Marathon, training for your next race, or simply looking to run pain-free, you'll leave with practical strategies you can start using right away.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat You'll Learn\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003ePreventing Overuse Injuries\u003c\/strong\u003e\u003cbr\u003eLearn common causes of running injuries and what you can do to stay healthy throughout your training.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eBuilt to Run\u003c\/strong\u003e\u003cbr\u003eDiscover how strength training can improve performance, reduce injury risk, and help you become a stronger runner.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eRecovery \u0026amp; Performance\u003c\/strong\u003e\u003cbr\u003eHear from sports medicine experts about recovery strategies that support consistent training and long-term success.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eLive Expert Panel\u003c\/strong\u003e\u003cbr\u003eGet your questions answered directly by physicians, physical therapists, and performance specialists.\u003cbr\u003e\u003c\/p\u003e\n\u003cdiv class=\"OutlineElement Ltr SCXW23920709 BCX8\"\u003e\n\u003ch3\u003eIncluded With Registration\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eComplimentary Injury Prevention Screenings\u003c\/strong\u003e\u003cbr\u003eMeet one-on-one with St. Luke's Physical Therapy professionals for a brief movement and injury risk assessment.\u003cbr\u003e \u003cbr\u003e\u003cstrong\u003eRUNstrong Experience\u003c\/strong\u003e\u003cbr\u003eGet a firsthand look at our RUNstrong program and see how sports performance training can help runners improve strength, efficiency, and durability.\u003cbr\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eCommunity Running Resources\u003c\/strong\u003e\u003cbr\u003eConnect with local experts, vendors, and organizations who support runners throughout the Lehigh Valley.\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cstrong\u003eWho Should Attend?\u003c\/strong\u003e\u003cbr\u003e•    First-time race participants\u003cbr\u003e•    Recreational runners\u003cbr\u003e•    Half marathon runners\u003cbr\u003e•    Marathon runners\u003cbr\u003e•    Trail runners\u003cbr\u003e•    Runners returning from injury\u003cbr\u003e•    Anyone looking to improve performance and reduce injury risk\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eReserve Your Spot\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003e\u003cem\u003eSpace is limited.\u003c\/em\u003e\u003cbr\u003e \u003cbr\u003eRegister today to secure your spot and gain access to expert advice from the team helping runners throughout the Lehigh Valley stay healthy and perform at their best.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you have questions, please direct them to Adam.Glose@sluhn.org\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003ePlease acknowledge, that you have read our \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0577\/0189\/2262\/files\/Sportsplex_Waiver_and_Release_2024.pdf?v=1707407308\"\u003etournament terms and conditions! \u003c\/a\u003e\u003c\/p\u003e","brand":"Sports Medicine Special Events","offers":[{"title":"Default Title","offer_id":57351432634534,"sku":"run","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0577\/0189\/2262\/files\/runner.png?v=1789144514","url":"https:\/\/shopsluhn.org\/products\/run-stronger-recover-smarter","provider":"St. Luke's University Health Network","version":"1.0","type":"link"}