{"product_id":"motherhood-requires-strength","title":"Motherhood Requires Strength","description":"\u003ch3\u003eFree Preview Class for Our Upcoming 6-Week Program\u003c\/h3\u003e\n\u003cp\u003eThinking about returning to exercise during pregnancy or postpartum?\u003cstrong\u003e Join us for a FREE 60-minute Power Circuit \u003c\/strong\u003eand experience what our upcoming\u003cstrong\u003e Motherhood Requires Strength 6-Week Program \u003c\/strong\u003eis all about.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for women who are pregnant or up to one year postpartum, this supportive class uses simple movements and strength exercises to help you build confidence, improve functional strength, and connect with other moms in the community.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're new to exercise or looking for a safe way to stay active, this free session is the perfect opportunity to meet the instructor, experience the programming, and learn more about the full 6-week series launching later this fall.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat to Expect\u003c\/b\u003e\u003c\/p\u003e\n\u003cul type=\"disc\"\u003e\n\u003cli\u003eGuided strength training designed for pregnancy and postpartum\u003c\/li\u003e\n\u003cli\u003eFunctional movements that support the demands of motherhood\u003c\/li\u003e\n\u003cli\u003eA welcoming, beginner-friendly environment\u003c\/li\u003e\n\u003cli\u003eCommunity and connection with other local moms\u003c\/li\u003e\n\u003cli\u003eInformation about the upcoming 6-week program\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eEvent Details\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFriday, October 9, 2026\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e10:00 AM\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eSt. Luke's SportsPlex - \u003c\/b\u003e4636 Crackersport Rd, Allentown, PA 18104\u003c\/p\u003e\n\u003ch3 by=\"\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eBailey Jensen\u003c\/strong\u003e\u003cbr\u003eCertified Pre \u0026amp; Postnatal Specialist\u003cbr\u003eCo-Host of @themomwalk.coallentown\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eCost: \u003cstrong\u003eFREE\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eReserve Your Spot\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eSpace is limited. Register today to attend this complimentary class and be among the first to learn about the full Motherhood Requires Strength program coming later this fall.\u003c\/p\u003e\n\u003cp\u003eThis gives prospective participants a reason to attend beyond just the free workout and naturally serves as a feeder into the paid 6-week program.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eQuestions? Contact Bailey at \u003ca href=\"Mailto:bailey.ryann.jensen@gmail.com\"\u003ebailey.ryann.jensen@gmail.com\u003c\/a\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Sports Medicine Special Events","offers":[{"title":"Default Title","offer_id":57311073173670,"sku":"Motherhood","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0577\/0189\/2262\/files\/Untitled-September03_2026at13.28.05-3.png?v=1788954415","url":"https:\/\/shopsluhn.org\/products\/motherhood-requires-strength","provider":"St. Luke's University Health Network","version":"1.0","type":"link"}